With Golflexx you will hit ALL of the major muscles used in the golf swing which are:
The core muscles are essential to any athletic movement, including the golf swing. The core is the base of the golf swing because it stabilizes the entire body throughout the swing. It is important to have a strong and flexible core to complete a full turn back and into the ball. By performing our recommended exercises with Golflexx you will see almost immediately your core muscles become more flexible.
We get more comments about how our users feel so much better after doing the stretching exercises with Golflexx for their upper back. The upper back muscles are important because they control the back swing and follow through of the club. Having a tight upper back can lead to a shorter, less uniform back swing and the inability to follow through the ball. Proper stretching with Golflexx will help to avoid this problem and give the golfer faster swing speed due to the longer back swing that he is able to achieve.
Almost every one of the exercises performed with Golflexx works on your shoulders. The shoulders are an important muscle in the golf swing because they create the speed of the club through the ball while keeping it under control. It is important to have strong rotator cuffs and muscles surrounding the entire shoulder, because keeping the club under control throughout the swing is vital to solid play. The shoulders are what turn the club back and through the ball.
Forearms (wrist) and triceps strength are essential to the power of a golfer’s swing at impact. Without strong forearms and triceps a golfer cannot keep his wrist flat through impact and release the club properly through the impact zone. Having strong forearms and triceps will also give the golfer the ability to power through rough and bad lies, because it will power through the ball with much more force. Developing a simple stretching routine for both of these muscle groups will increase strength and power through the golf swing. All these muscle groups discussed are extremely important and are vital to a powerful and functional swing.
Stretch it out!
INCREASE YOUR DRIVING DISTANCE BY INCREASING YOUR RANGE OF MOTION
INSTANTLY YOU WILL FEEL THE BENEFITS AS THE RESISTANCE OF GOLFLEXX WORKS TO INCREASE YOUR POWER
NO OTHER TRAINING DEVICE LIKE IT
FOR AROUND THE SAME COST AS A BOX OF PREMIUM GOLF BALLS, USE GOLFLEXX TO HELP YOU KEEP THE BALL IN PLAY