Exercises from golf fitness expert Christian Henning, NASM-CPT, today announced the release of a new digital program which helps athletes improve their golf workouts. The digital program, which is entitled “Adding 30 Yards or More in 30 Days or Less”. The program designed to help athletes improve their golf game by utilizing the most revolutionary Translation Training workouts ever to be created specifically for golf players.
The golf program covers four weeks of workouts, strategically designed to work hand in hand with every single aspect of the nutrition program, creating the most synergistic combination of diet and exercise techniques possible for the fastest gains possible to your driving distance.
The exercises are simple yet effective at helping golfers to focus only on their golf swing which is one of the first mastery levels of the game of golf. The best part of the program is that it is designed for people who would rather practice in the privacy of their home or a gym.
The golf fitness program “Adding 30 Yards or More in 30 Days or Less” training system is good for beginners but it can also help golfers who have noticed a decline in their driving distance over the past few years. When golfers notice a decline in their golf swing it is usually due to certain limitations which exist in terms of muscle and body flexibility and mobility which in turn inhibit the golfer’s swing. In an effort to overcome these limitations the golfer’s aim and distance begin to surfer.
In addition to creating the program for golfers, Christian Henning also maintains the website named ‘GolfAggressive’ where he publishes free tips and tricks which help golfers improve their game. Visitors to the website can find helpful and informative articles such as, “15-minute Dynamic Warm-Up for Maximal Golf Performance” and other performance enhancing articles and products that are each designed to help golfers improve their game in as short amount of time as possible.
To learn more, visit 30yardsin30days.com.
About GetGolfFit & GolfAggressive
My mission is to help 1 million golfers by the year 2016 to improve their health. Aid in eliminating pain and injuries, improve their golf game through improved performance and consistency, and live longer so they can comfortably play golf in to their golden years. For more information, please visit GetGolfFit.com or GolfAggressive.com and find us on Facebook at and Twitter.