Teaching & Training Aids

Resource Center

June 13, 2014

Dr. Gary Wiren’s Drills Using The Impact Bag

1. “Slider:” For students who laterally slide forward, Gary places the bag in between the student’s ankles which helps them post their left side and keeps them from pushing the club to the right.

2. Bunker Play: Gary will place The Impact Bag behind a student’s trail foot when practicing bunker shots so they create a steeper backswing and approach.

3. Extension: To help students with their speed through impact and their extension, Gary places The Impact Bag forward of impact and encourages his students to strike the bag at that position to help them get their speed past the ball.